Embrace the Sacred
With Rest, Nourishment, and Expert Care.
Heal and Recover Restfully
Uninterrupted time to rest, heal and soak up those first moments. Education on postpartum healing, breastfeeding, and newborn care
Feel Taken Care of
A nurturing home environment with nourishing meals and light housekeeping. Emotional support and expert guidance as you navigate new motherhood
You are Not Alone
Peace of mind with a calming, nurturing presence beside you. I have been a new mother and now am here for your expert care.
Connect with your Newborn by Giving Yourself the Restful Recovery you Deserve
The weeks after childbirth are a sacred “fourth trimester” for mothers to rest, recover, and bond with their newborns. Sacred Mama’s postpartum doulas provide compassionate, expert care so you can embrace this fleeting season with peace of mind.
Nurturing Support
Nurturing Postpartum Care is customized to provide the ideal daytime support as you recover and connect with your newborn. Stacey designs personal packages tailored to your home environment and unique needs.
Postpartum Recovery Care
- Light housekeeping – dishes, laundry, nursery cleaning
- Nourishing in-home meal preparation. I am happy to honor dietary rneeds and religious/cultural practices
- Nutritious postpartum recipes, recipes, including vegan and vegetarian
- Nursery organization and baby gear guidance
- Running short errands like grocery shopping
Newborn Care Education
- Breastfeeding support and education.
- Support with umbilical cord care, diapering, feeding, and more
- Bathing and soothing techniques
- Infant sleep, feeding schedules and milestones
- Newborn essentials and postpartum care product recomendations
Nurturing Companionship
- Hands-on baby care while you nurture yourself
- Interacting with older siblings, outside/inside play, activities, meals, etc
- Processing and honoring your birth experience
- Calming presence to nurture your postpartum transition
- Resource recommendations from birth professionals
Resources and Education
- Personal referrals for any services related to pregnancy, childbirth, and parenting
- Extensive list of postpartum resources including, postnatal massage, yoga, chiropractic care, postpartum recipes, support groups, and more
- Recommendations for books and local community classes
Service Area:
- Scottsdale, AZ
- Gilbert, AZ
- Chandler, AZ
- Arcadia, AZ
- Mesa, AZ
- Tempe, AZ
- Queen Creek, AZ
- Phoenix, AZ
- And nearby areas
A Priceless Postpartum Experience
You can release and allow yourself to be truly nurtured. As your doula, I create a cocooning atmosphere for you to simply rest, nourish yourself, and soak up every first moment with your baby.
My role is caring for every practical need – from nourishing meals to nursery organization – while tending to your mental and emotional transition into matrescence. You’ll have a compassionate companion versed in honoring this transformative season. Simply put, I nurture you so you can nurture your newborn.
From the minute my husband and I met Stacey, we were impressed by her calm demeanor, beautiful personality, professionalism, and experience, and we knew she would be exactly the person to provide the support we needed.
Stacey is just wonderful. She truly has a passion for supporting women, not only in postpartum, but in life. I highly recommend her!
Support the Way You Need
Stacey will provide a customized investment plan outlining recommended service hours, schedules and overall package pricing. Payment plans are available to provide flexibility.
The overarching goal is to provide the ideal scope of postpartum support your family needs to embrace this sacred transition. Stacey will work within your budget to create a nurturing and replenishing care package.
Daytime Postpartum Nurturing – 35 /hr
Most clients invest in daytime packages ranging from 4-12 hours to allow for restorative rest, nourishment and specialized care.
Overnight Addition – 40 /hr
For clients desiring extended or overnight nurturing during the “fourth trimester”, overnight newborn care can be added to your package at $40/hour rates.
Embrace the Sacred
With Rest, Nourishment, and Expert Care.
Frequently Asked Questions About Postpartum Care
What is the "fourth trimester"?
The fourth trimester refers to the 12-week period after giving birth. It’s a sacred time for mothers to rest, recover physically and emotionally, and bond with their newborn babies. Having a postpartum doula provides crucial support during this transitional phase.
What services do postpartum doulas provide?
Postpartum doulas provide non-medical support like nutritious meal preparation, light housekeeping, newborn care education, breastfeeding guidance, and nurturing companionship. Their goal is to create a calm, restful environment for you to recover and adjust to life with your newborn.
How does a postpartum doula help with breastfeeding?
Your doula can offer tips for comfortable positioning, recognizing feeding cues, and troubleshooting common breastfeeding challenges. However, we recommend also working with a lactation consultant for more specialized breastfeeding support.
Do you provide any medical services?
No, postpartum doulas are not medical professionals. We do not provide any clinical services like medical exams, administering medications, or wound care. Our role is non-medical support and education.
What type of meal preparation is included?
Your doula will prepare nourishing meals using groceries/ingredients from your own kitchen. We’re happy to accommodate cultural traditions, food allergies, or other dietary needs during meal preparation.
Can a postpartum doula help with older siblings?
Yes, your doula can engage with older children through reading, play, simple meal prep and outings (weather permitting) to provide you with restorative rest while bonding with your newborn.
What is the typical schedule for a postpartum doula?
Most clients utilize a daytime doula shift, with visits ranging from 4-12 hours per day depending on your needs and preferences. Overnight support is also available.